Side DishesFebruary 20, 2016
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.75g
1% DV
Protein
0.0g
0% DV
Carbs
0.3g
0% DV
Fiber
0.3g
1% DV
Karamani Vadai |Black eyed beans vada
34
Karamani vadai – healthy and fibre rich snacks recipe to have on your tea time.
8
Karamani/black eyed beans – 1 cup
Big onions – 1 no
Ginger garlic paste – 1 tsp
Carrot – 1 no(optional)
Red chillies – 3 nos
8Curry leaves – few
Fennel seeds/sombhu - 1 tsp
Salt – as required
Oil – to deep fry
Big onions – 1 no
Ginger garlic paste – 1 tsp
Carrot – 1 no(optional)
Red chillies – 3 nos
8Curry leaves – few
Fennel seeds/sombhu - 1 tsp
Salt – as required
Oil – to deep fry
1. Soak karamani in water overnight or 4 to 5 hrs.
2. In mixer jar. Grind red chillies and fennel seeds coarsely and keep aside.
3. In the same jar, grind karamani to coarse level along with salt.
4. Add...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.75g
1% DV
Protein
0.0g
0% DV
Carbs
0.3g
0% DV
Fiber
0.3g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.25g1%
Polysaturated Fat0.25g1%
Monosaturated Fat0.25g1%
Cholesterol0.25mg0%
Sodium0.0mg0%
Potassium0.0mg0%
Protein0.0g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.3g1%
Sugar0.3g0%
Vitamin A0.0IU0%
Vitamin B60.25mg12%
Vitamin C0.3mg0%
Calcium0.0mg0%
Iron0.25mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.