DessertsSeptember 24, 2016
Calories
2475
Sodium
2079mg
86% DV
Fat
195g
301% DV
Protein
54g
108% DV
Carbs
111g
37% DV
Fiber
20g
82% DV
Kasi Halwa Recipe
8
Kasi halwa or Poosanikai halwa is an easy halwa recipe made with white pumpkin, sugar and ghee as main ingredients. Very simple recipe with simple ingredients.
1. Sugar – 1 cup
2. Ghee – 2 tbsp
3. Cardamom – 1, powdered
4. Edible camphor (optional) – 1 mustard size
5. Saffron – 1 pinch
2. Ghee – 2 tbsp
3. Cardamom – 1, powdered
4. Edible camphor (optional) – 1 mustard size
5. Saffron – 1 pinch
1. Remove the green skin part and soft part with seeds in the pumpkin. Grate it and squeeze gently to drain the excess water. You can save this if you are worried about the nutrient loss.
2. Heat a heavy...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2475
Sodium
2079mg
86% DV
Fat
195g
301% DV
Protein
54g
108% DV
Carbs
111g
37% DV
Fiber
20g
82% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat127g636%
Polysaturated Fat8g53%
Monosaturated Fat59g373%
Cholesterol661mg221%
Sodium2079mg86%
Potassium2346mg67%
Protein54g108%
% DAILY VALUE*
Total Carbohydrate
Fiber20g82%
Sugar2g4%
Vitamin A7086IU141%
Vitamin B61mg66%
Vitamin C18mg31%
Calcium1908mg190%
Iron6mg35%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.