DipJune 30, 2015
Calories
1943
Sodium
4328mg
180% DV
Fat
124g
190% DV
Protein
37g
74% DV
Carbs
183g
62% DV
Fiber
23g
92% DV
Kasundi
17
I\\\\\\\'m not a big fan of normal ketchup. I know, I\\\\\\\'m weird but I don\\\\\\\'t even keep it in my house. I just find that it is generally oversweet and can overpower the flavors of whatever you are putting it on. With that being said, I think that Kasundi is fabulous and makes up for ketchup\\\\\\\'s shortcomings. Katsundi is an Indian chutney that comes in a lot of different varieties. I like this hot tomato based kasundi. It combines tomato, vinegar and a lot of delicious spices
1
1/4 C Olive Oil
2 T ground cumin
2 T ground coriander
1 T ground turmeric
1 t whole pepper (I used a blend)
2 t mustard seeds
2 t chili powder
3 T minced garlic
1 Serrano pepper, finely diced
1/2 C white vinegar
4 large, round tomatoes, diced
1/4 C brown sugar
1 t salt
2 T ground cumin
2 T ground coriander
1 T ground turmeric
1 t whole pepper (I used a blend)
2 t mustard seeds
2 t chili powder
3 T minced garlic
1 Serrano pepper, finely diced
1/2 C white vinegar
4 large, round tomatoes, diced
1/4 C brown sugar
1 t salt
In a large pot over medium-low heat, warm the oil. Add the cumin, coriander, turmeric, pepper corns, mustard seeds and chili powder. Cook this mixture, stirring often until it becomes really fragrant.
...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1943
Sodium
4328mg
180% DV
Fat
124g
190% DV
Protein
37g
74% DV
Carbs
183g
62% DV
Fiber
23g
92% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat76g383%
Polysaturated Fat9g58%
Monosaturated Fat38g238%
Cholesterol383mg128%
Sodium4328mg180%
Potassium2143mg61%
Protein37g74%
% DAILY VALUE*
Total Carbohydrate
Fiber23g92%
Sugar113g226%
Vitamin A6191IU123%
Vitamin B64mg207%
Vitamin C71mg118%
Calcium1217mg121%
Iron4mg27%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.