Keto Chicken Nuggets
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Grain-free and paleo-friendly chicken nuggets that the whole family can enjoy. These chicken nuggets are tasty dipped in chili mayo, but you can use any other dipping to suit your tastes. Follow this easy recipe for a comforting chicken nugget dinner and save the leftovers for tomorrow's lunch.
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Ingredients:
1 lb. chicken breasts ( skinless and boneless )
Salt and pepper ( to taste )
Breading:
1 large egg
2 tbsp. olive oil
1 cup almond flour
1 tsp onion powder
1 lb. chicken breasts ( skinless and boneless )
Salt and pepper ( to taste )
Breading:
1 large egg
2 tbsp. olive oil
1 cup almond flour
1 tsp onion powder
Instructions:
- Cut chicken breast into bite-size pieces.
- Season the chicken with salt and pepper.
- Mix together almond flour and onion powder in a shallow dish.
- Beat...
See the full directions on my site
Nutritions
Calories
150
Sodium
11mg
0% DV
Fat
13g
20% DV
Protein
4g
9% DV
Carbs
1g
0% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g8%
Polysaturated Fat6g39%
Monosaturated Fat5g34%
Cholesterol26mg8%
Sodium11mg0%
Potassium17mg0%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar0.0g0%
Vitamin A39IU0%
Vitamin B60.64mg32%
Vitamin C0.9mg1%
Calcium7mg0%
Iron0.7400000000000001mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.