Keto Chinese Pulled Pork
174
Low and slow is how you make perfect pulled pork. The sweet and tangy Cantonese flavors in this pork dish pair perfectly with steamed cauliflower. You can make it a day ahead and reheat it in the oven or microwave – but its good even when served cold over a bed of lettuce. Make good use of your slow cooker this week with this easy and piquant dish.
6
Ingredients:
pork shoulder or loin
4 tablespoons tomato sauce
1 tbsp tomato paste
1 cup chicken stock
1 teaspoon ginger powder
1 tsp garlic powder
3 tbsp soy sauce
1 tsp smoked paprika
Chopped spring onion ( to serve with )
Steamed cauliflower ( to serve with )
pork shoulder or loin
4 tablespoons tomato sauce
1 tbsp tomato paste
1 cup chicken stock
1 teaspoon ginger powder
1 tsp garlic powder
3 tbsp soy sauce
1 tsp smoked paprika
Chopped spring onion ( to serve with )
Steamed cauliflower ( to serve with )
Instructions:
- Place the pork in a slow cooker.
- Mix chicken stock, tomato sauce, tomato paste, ginger powder, garlic powder, soy sauce, and smoked paprika in a medium...
See the full directions on my site
Nutritions
Calories
29
Sodium
565mg
23% DV
Fat
0.6200000000000001g
0% DV
Protein
2g
4% DV
Carbs
3g
1% DV
Fiber
0.9g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.21000000000000002g1%
Polysaturated Fat0.13g0%
Monosaturated Fat0.28g1%
Cholesterol1mg0%
Sodium565mg23%
Potassium144mg4%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber0.9g3%
Sugar1g3%
Vitamin A277IU5%
Vitamin B60.08mg4%
Vitamin C1mg2%
Calcium10mg1%
Iron0.54mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.