Main DishesJune 08, 2019
See the full directions on my site
Calories
401
Sodium
659mg
27% DV
Fat
27g
42% DV
Protein
18g
36% DV
Carbs
4g
1% DV
Fiber
1g
7% DV
Keto Coriander MeatBalls
99
Try our delicious keto beef meatballs with coriander and pine nuts for full of fiber lunch or dinner!
8
500 grams ground beef
1 brown onion
2 cloves minced garlic
2 teaspoons sea salt
1/2 cup coriander
1/2 cup pine nuts
2 eggs
1/2 cup almond meal
1/4 cup heavy cream
1/2 cup melted ghee
1 brown onion
2 cloves minced garlic
2 teaspoons sea salt
1/2 cup coriander
1/2 cup pine nuts
2 eggs
1/2 cup almond meal
1/4 cup heavy cream
1/2 cup melted ghee
Heat a heavy based frypan to medium heat with a little of the ghee and caramelize the onions. When the onions are soft and a little caramelized add the garlic and cook on low heat for another minute or...
See the full directions on my site
Nutritions
Calories
401
Sodium
659mg
27% DV
Fat
27g
42% DV
Protein
18g
36% DV
Carbs
4g
1% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat14g74%
Polysaturated Fat4g26%
Monosaturated Fat8g53%
Cholesterol93mg31%
Sodium659mg27%
Potassium351mg10%
Protein18g36%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar0.5g1%
Vitamin A224IU4%
Vitamin B60.6200000000000001mg31%
Vitamin C11mg19%
Calcium40mg4%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.