Main DishesJune 26, 2019
See the full directions on my site
Calories
148
Sodium
133mg
5% DV
Fat
12g
18% DV
Protein
2g
5% DV
Carbs
7g
2% DV
Fiber
2g
10% DV
Keto Curry Sausages
88
Growing up Curry Sausages were a staple dish in our house, especially when things got tight, mum could always count on Curry Sausages to not only taste great, but to also keep the costs of feeding us kids down! The good news, is that if you also love Curry Sausages as much as we do, then you can also whip these up whilst staying within your daily net carb intake on Keto! Woo Hoo!
4
8 Beef Sausages
2 tablespoons Coconut Oil
1/2 White Onion Thinly Sliced
2 clove Garlic Crushed
2 tablespoons Curry Powder
1 cup Beef Stock
2 tablespoons Tomato Paste
1/4 cup Cream
2 tablespoons Coconut Oil
1/2 White Onion Thinly Sliced
2 clove Garlic Crushed
2 tablespoons Curry Powder
1 cup Beef Stock
2 tablespoons Tomato Paste
1/4 cup Cream
- In a large saucepan, heat 1 Tablespoon Coconut oil over medium-high heat. Add the Sausages and poke them with a fork to avoid the sausages splitting. Cook for approximately 10 to 15 minutes turning...
See the full directions on my site
Nutritions
Calories
148
Sodium
133mg
5% DV
Fat
12g
18% DV
Protein
2g
5% DV
Carbs
7g
2% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g46%
Polysaturated Fat0.41000000000000003g2%
Monosaturated Fat2g13%
Cholesterol21mg7%
Sodium133mg5%
Potassium293mg8%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar2g4%
Vitamin A376IU7%
Vitamin B60.21mg10%
Vitamin C5mg8%
Calcium43mg4%
Iron0.79mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.