BreakfastJune 08, 2019
See the full directions on my site
Calories
93
Sodium
100mg
4% DV
Fat
2g
4% DV
Protein
8g
16% DV
Carbs
15g
5% DV
Fiber
4g
16% DV
Keto Mini Prawn Omelettes
121
An interesting twist of an omelette, add prawns and make them small. And of course, you get fast and delicious Keto mini prawn omelettes!
1
2 eggs
2 tablespoons water
pinch sea salt
3 peeled and cooked prawns
1 spring onion
2 tablespoons water
pinch sea salt
3 peeled and cooked prawns
1 spring onion
Beat the eggs, add the water and salt and mix well. Chop the spring onion and add to the mixture.
See the full directions on my site
Nutritions
Calories
93
Sodium
100mg
4% DV
Fat
2g
4% DV
Protein
8g
16% DV
Carbs
15g
5% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.9300000000000002g4%
Polysaturated Fat0.8900000000000001g5%
Monosaturated Fat0.8800000000000001g5%
Cholesterol2mg0%
Sodium100mg4%
Potassium325mg9%
Protein8g16%
% DAILY VALUE*
Total Carbohydrate
Fiber4g16%
Sugar7g14%
Vitamin A4IU0%
Vitamin B60.49mg24%
Vitamin C12mg20%
Calcium44mg4%
Iron0.6799999999999999mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.