Keto Pork Belly
138
Whether you're batch cooking for yourself or thinking of a crispy dinner meal to serve to your family, try our keto-friendly pork belly. This guilt-free recipe contains no carbohydrates at all and 61g total fat. It's the perfect dish to introduce to get your loved ones to appreciate keto. Serve with roasted asparagus and a glass of keto wine!
8
Ingredients:
2 lbs. pork belly
2 tsp. salt
1/2 tsp. coarse ground mixed pepper ( black, white, red or plain black pepper )
2 tsp. olive oil
2 lbs. pork belly
2 tsp. salt
1/2 tsp. coarse ground mixed pepper ( black, white, red or plain black pepper )
2 tsp. olive oil
- Preheat oven to 450F.
- Score the skin of pork with a sharp knife.
- Season with salt and black pepper.
- Place the pork into roasting tray, with the rack removed, skin side up for...
See the full directions on my site
Nutritions
Calories
10
Sodium
589mg
24% DV
Fat
1g
1% DV
Protein
0.0g
0% DV
Carbs
0.1g
0% DV
Fiber
0.0g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.16999999999999998g0%
Polysaturated Fat0.13g0%
Monosaturated Fat0.81g5%
Cholesterol0.03mg0%
Sodium589mg24%
Potassium2mg0%
Protein0.0g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.0g0%
Sugar0.0g0%
Vitamin A1.0IU0%
Vitamin B60.03mg1%
Vitamin C0.0mg0%
Calcium1.0mg0%
Iron0.03mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.