Keto Roast Chicken

Anela Tripkovic
January 17, 2020
8

It doesn't get simpler than this. Whole chicken covered in garlic butter and roasted for two hours for protein-rich goodness. If you have chicken in the fridge and don't know what to make with it, go for this simple main course. You can eat it as is or serve it with mashed cauliflower or keto cloud bread on the side. Chicken dishes are also great served with keto veggies on the side.

6
Ingredients:
2.5 lb. whole chicken
½ cup butter
3 cloves garlic ( minced )
Salt and pepper ( to taste )

Instructions:

  • Preheat oven to 400F.
  • Rinse chicken and pat dry.
  • Season chicken with salt and pepper.
  • Melt butter in a saucepot over medium heat. Make sure it doesn't...

See the full directions on my site
Nutritions

Calories
541

Sodium
133mg
5% DV

Fat
40g
61% DV

Protein
35g
70% DV

Carbs
2g
0% DV

Fiber
2g
8% DV