BreakfastJune 21, 2019
See the full directions on my site
Calories
1478
Sodium
2047mg
85% DV
Fat
107g
165% DV
Protein
82g
164% DV
Carbs
21g
7% DV
Fiber
6g
26% DV
Keto Smoked Cheddar & Bacon Omelette
81
Breakfast is served with our fabulous 'Smoked Cheddar and Bacon Omelette'. Most of the time involved with making this Omelette is due to oven baking the Bacon to make it nice and crispy! We used Smoked Cheddar to add some depth in flavor, however you can use your favorite type of cheddar or whichever you can source from your local grocer.
2
4 eggs
2 milk ( tablespoons )
4 smoked cheddar ( tablespoons )
4 short cut bacon ( rashers )
1/2 cup button mushrooms
1 shallot
2 milk ( tablespoons )
4 smoked cheddar ( tablespoons )
4 short cut bacon ( rashers )
1/2 cup button mushrooms
1 shallot
- Begin by making the crispy bacon, follow our Bacon Chips recipe for best results. Once the Bacon is ready, set...
See the full directions on my site
Nutritions
Calories
1478
Sodium
2047mg
85% DV
Fat
107g
165% DV
Protein
82g
164% DV
Carbs
21g
7% DV
Fiber
6g
26% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat65g327%
Polysaturated Fat6g40%
Monosaturated Fat35g223%
Cholesterol301mg101%
Sodium2047mg85%
Potassium700mg20%
Protein82g164%
% DAILY VALUE*
Total Carbohydrate
Fiber6g26%
Sugar15g31%
Vitamin A3735IU74%
Vitamin B61mg58%
Vitamin C6mg11%
Calcium2206mg220%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.