DessertsFebruary 14, 2017
Calories
1639
Sodium
1526mg
63% DV
Fat
30g
46% DV
Protein
81g
162% DV
Carbs
261g
88% DV
Fiber
25g
100% DV
Ketogenic- Dark Gourmet Cocoa Nuts
29
Recipe taken from The Paleo Chocolate Lovers Cookbook and modified as per my tastebuds and diet
12
120 gms dark chocolate, I used 100% unsweetened cacao baking chocolate
Coconut oil (20 g)
1 tsp vanilla extract (Optional)
2 tbsp powdered Xyletol or stevia
Butter (80 g)
Almonds, pumpkin seeds, pecans (Optional)
Coconut oil (20 g)
1 tsp vanilla extract (Optional)
2 tbsp powdered Xyletol or stevia
Butter (80 g)
Almonds, pumpkin seeds, pecans (Optional)
1.Melt the dark chocolate and butter in a a glass bowl in microwave or use the double boiler method. Keep watching and stirring till its completely melted.
2.Add the vanilla extract, powdered stevia or...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1639
Sodium
1526mg
63% DV
Fat
30g
46% DV
Protein
81g
162% DV
Carbs
261g
88% DV
Fiber
25g
100% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat20g101%
Polysaturated Fat1g6%
Monosaturated Fat9g56%
Cholesterol89mg29%
Sodium1526mg63%
Potassium4253mg121%
Protein81g162%
% DAILY VALUE*
Total Carbohydrate
Fiber25g100%
Sugar247g495%
Vitamin A5067IU101%
Vitamin B61mg52%
Vitamin C25mg41%
Calcium2902mg290%
Iron6mg37%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.