Main DishesJune 18, 2013
Calories
284
Sodium
884mg
36% DV
Fat
21g
32% DV
Protein
11g
23% DV
Carbs
6g
2% DV
Fiber
2g
8% DV
Kid Approved Monterey Chicken
32
I love trying out new things. The family doesn't always share my love of trying new things, especially in the food department. This Monterey Chicken was a hit with everyone. The kids even requested that I make it again. Soon! I love meals like that.
4
4 chicken breasts, boneless, skinless
1/4 cup BBQ sauce
4 slices bacon, cooked crisp and crumbled
1 cup colby jack cheese, shredded
1 (14 ounce) can diced tomatoes with green chiles, drained (it was a bit spicy for some of us, I'll probably do regular diced tomatoes next time)
1/4 cup green onions, sliced
pepper
1/4 cup BBQ sauce
4 slices bacon, cooked crisp and crumbled
1 cup colby jack cheese, shredded
1 (14 ounce) can diced tomatoes with green chiles, drained (it was a bit spicy for some of us, I'll probably do regular diced tomatoes next time)
1/4 cup green onions, sliced
pepper
Preheat oven to 400 degrees. Season chicken with pepper and grill until cooked through and no long pink. Place cooked chicken on baking sheet covered with foil. Top each chicken breast with one tablespoon...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
284
Sodium
884mg
36% DV
Fat
21g
32% DV
Protein
11g
23% DV
Carbs
6g
2% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g54%
Polysaturated Fat1g11%
Monosaturated Fat8g54%
Cholesterol51mg17%
Sodium884mg36%
Potassium256mg7%
Protein11g23%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar2g4%
Vitamin A796IU15%
Vitamin B60.29000000000000004mg14%
Vitamin C7mg13%
Calcium252mg25%
Iron0.72mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.