Kid-Friendly Chicken Strips

July 16, 2013

If you're like me, your kids LOVE chicken nuggets! I've been on the hunt for a "healthier" version for them. When I came across these Chicken Strips, I had to try them, and you know what...the kids LOVED THEM!!!

12 ounces skinless, boneless chicken-breast halves
1 egg, slightly beaten
1 tablespoon honey
1 teaspoon prepared mustard
2 cups cornflakes, finely crushed
Dash of black pepper

1. Preheat oven to 450 degrees F. Cut chicken into 3-by-3/4-inch strips. In a shallow dish, combine egg, honey, and mustard. In another dish, stir together cornflake crumbs and pepper. 2. Dip chicken strips...
See the full directions on my site

Nutritions

Calories
171

Sodium
77mg
3% DV

Fat
7g
12% DV

Protein
18g
37% DV

Carbs
5g
1% DV

Fiber
1.0g
4% DV