kiwi and lime slice

July 11, 2016

898

A delicious and easy no bake slice that your kids will love! With no refined sugars, dairy free, vegan and using spinach to give its vibrant green colour, its a healthy snack that can be eaten straight from the freezer.

base;

1 cup cashews

1 cup desiccated coconut

1 cup Medjool dates, pitted

1 tbsp lime juice

pinch salt

top layer;

1 cup cashews

½ cup melted coconut oil

¼ cup maple syrup

2 kiwi fruits, peeled and roughly chopped

¾ cup spinach leaves

garnish;

2 kiwi fruits, peeled and thinly sliced

THERMOMIX METHOD Line a square cake tin (aprox 20cm x 20cm) with baking paper or plastic wrap. Place all base ingredients into mixing bowl and blend 20 sec / speed 8. The mixture should stick together...
See the full directions on my site

Nutritions

Calories
314

Sodium
25mg
1% DV

Fat
19g
30% DV

Protein
6g
12% DV

Carbs
28g
9% DV

Fiber
2g
11% DV