SaladsAugust 12, 2013
Calories
18
Sodium
35mg
1% DV
Fat
1g
1% DV
Protein
0.1g
0% DV
Carbs
0.7g
0% DV
Fiber
0.2g
0% DV
Kohlrabi Chicken Salad
141
Have to repost this recipe :) ...found some beautiful kohlrabi at the Farmers Market today, this brought me back to the simple days of going into my grandparents garden and picking it right from the ground and eating it raw, grandpa used to slice it and sprinkle it with a little salt.
12
3 small grilled chicken breasts, chopped (about 9 ounces)
1/4 red onion, diced
1 rib celery, chopped
1/2 cup chopped kohlrabi
1/2 cup fresh dill, chopped
1/4 cup light mayo
Coarse sea salt, fresh ground pepper, garlic powder, to taste
1/4 red onion, diced
1 rib celery, chopped
1/2 cup chopped kohlrabi
1/2 cup fresh dill, chopped
1/4 cup light mayo
Coarse sea salt, fresh ground pepper, garlic powder, to taste
1. Mix all ingredients together in a medium bowl. refridgerate about an hour and enjoy!
See the full directions on my site
See the full directions on my site
Nutritions
Calories
18
Sodium
35mg
1% DV
Fat
1g
1% DV
Protein
0.1g
0% DV
Carbs
0.7g
0% DV
Fiber
0.2g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.27g1%
Polysaturated Fat0.51g3%
Monosaturated Fat0.42g2%
Cholesterol1mg0%
Sodium35mg1%
Potassium26mg0%
Protein0.1g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.2g0%
Sugar0.30000000000000004g0%
Vitamin A42IU0%
Vitamin B60.060000000000000005mg3%
Vitamin C3mg6%
Calcium2mg0%
Iron0.06mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.