Main DishesJanuary 09, 2017
Calories
911
Sodium
2942mg
122% DV
Fat
34g
52% DV
Protein
51g
103% DV
Carbs
92g
31% DV
Fiber
17g
69% DV
Korean Style Sweet Potato Noodles
183
This Korean Style Sweet Potato Noodles is inspired by the popular korean dish Japchae. But instead of using korean glass noodles (which are made of sweet potato starch), spiralized sweet potato is used!
2
Beef
250 g sirloin or rump steak, thinly sliced*
1 tbsp light soy sauce
1 tsp sesame oil
0.5 tsp rice vinegar
0.5 tsp garlic, minced
good pinch of black pepper
Vegetables
350 g sweet potato
½ small white onion
4 spring onions
1 carrot
½ red pepper
100 g (about 4-5) white button mushrooms
100 g (good few handfuls) of spinach +1 tsp sesame oil + ½ tsp garlic
salt
Dressing
1.5 tbsp soy sauce
1 tbsp sesame oil
1 tbsp honey
½ tsp minced garlic
Pinch of black pepper
Extra
Black and White Sesame Seeds
250 g sirloin or rump steak, thinly sliced*
1 tbsp light soy sauce
1 tsp sesame oil
0.5 tsp rice vinegar
0.5 tsp garlic, minced
good pinch of black pepper
Vegetables
350 g sweet potato
½ small white onion
4 spring onions
1 carrot
½ red pepper
100 g (about 4-5) white button mushrooms
100 g (good few handfuls) of spinach +1 tsp sesame oil + ½ tsp garlic
salt
Dressing
1.5 tbsp soy sauce
1 tbsp sesame oil
1 tbsp honey
½ tsp minced garlic
Pinch of black pepper
Extra
Black and White Sesame Seeds
INSTRUCTIONS
Start with finely slicing your beef. Prepare the ingredients to the marinade, pour over the beef and leave to marinate in room temperature whilst preparing the vegetables.
Vegetables
Peel and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
911
Sodium
2942mg
122% DV
Fat
34g
52% DV
Protein
51g
103% DV
Carbs
92g
31% DV
Fiber
17g
69% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat15g78%
Polysaturated Fat3g22%
Monosaturated Fat15g93%
Cholesterol146mg49%
Sodium2942mg122%
Potassium1766mg50%
Protein51g103%
% DAILY VALUE*
Total Carbohydrate
Fiber17g69%
Sugar33g67%
Vitamin A29959IU599%
Vitamin B62mg149%
Vitamin C39mg65%
Calcium565mg56%
Iron5mg31%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.