Breakfast

Kyoto Keto Pancake

KetoDietFiber
June 08, 2019
213

Kyoto Keto Pancake is inspired by the delicious Japanese pancakes. Try this low carb pancake recipe for breakfast, lunch or dinner!

6
½ cup almond flour
¼ cup coconut flour
3 eggs
1 cup soda water
teaspoon baking powder
250 grams ground beef
5 spring onions
2 cloves garlic
1 cup shredded cabbage
½ cup Tamari
teaspoon gelatine
½ cup trans-fat free mayonnaise
teaspoons sea salt
¼ cup ghee

Sprinkle the beef with 1 teaspoon of the sea salt. Heat a heavy-based ban with the ghee and brown the ground beef on high heat in small batches. When all the meat is done return it all to the pan and add...


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Nutritions

Calories
338

Sodium
1432mg
59% DV

Fat
17g
27% DV

Protein
18g
37% DV

Carbs
22g
7% DV

Fiber
8g
32% DV