BeverageMay 24, 2017
Calories
370
Sodium
237mg
9% DV
Fat
17g
26% DV
Protein
11g
22% DV
Carbs
68g
23% DV
Fiber
6g
27% DV
LAVENDER LATTE
26
A flower infused coffee drink to feel like you got flowers and a kick in the pants.
1
¼ cup organic lavender flowers dried
¼ cup raw sugar
1 cup water
¼ cup espresso beans ground
1 cup milk of your choice
¼ cup raw sugar
1 cup water
¼ cup espresso beans ground
1 cup milk of your choice
Bring water to boil in a saucepan
Add the lavender flowers to the boiling water and stir intermittently to help infuse
Remove from heat and drain the flowers from the infused water.
Place back on the stove...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
370
Sodium
237mg
9% DV
Fat
17g
26% DV
Protein
11g
22% DV
Carbs
68g
23% DV
Fiber
6g
27% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g38%
Polysaturated Fat3g23%
Monosaturated Fat5g36%
Cholesterol28mg9%
Sodium237mg9%
Potassium507mg14%
Protein11g22%
% DAILY VALUE*
Total Carbohydrate
Fiber6g27%
Sugar64g128%
Vitamin A587IU11%
Vitamin B63mg163%
Vitamin C7mg11%
Calcium307mg30%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.