AppetizersMay 03, 2014
Calories
75
Sodium
6mg
0% DV
Fat
0.27g
0% DV
Protein
1g
2% DV
Carbs
18g
6% DV
Fiber
2g
11% DV
Lazy Dad's Fruit Plate
Yes - my husband included this in a little recipe book we made for family at Christmas. It is true to form and true to his style!
6
Seasonal Fresh Fruit Option
Blueberries
Peaches
Strawberries
Gaucho Pears
D’Anjou Pears
Out of Season Fruit Option (photo, bottom left)
Peaches (15oz can)
Mixed Fruit (15oz can)
Mixed Fruit (4oz can)
Mandarin Oranges (4 pack)
Blueberries
Peaches
Strawberries
Gaucho Pears
D’Anjou Pears
Out of Season Fruit Option (photo, bottom left)
Peaches (15oz can)
Mixed Fruit (15oz can)
Mixed Fruit (4oz can)
Mandarin Oranges (4 pack)
Quickly arrange (dump) fruit onto a fancy platter (plate) of your wife’s your choosing.
Watch others marvel (stare in disbelief and disappointment) at your efficiency (laziness) and fatherly culinary creativity.
Optional: Rinsing fruit and remove the stickers. Keep in mind this adds considerably to the prep time and is not always recommended.
This quick and easy favorite is perfect for sunny afternoons (commercials during sporting events ) and social gatherings. The out of season option adds flexibility during the winter months (sets the bar low for dads everywhere).
Nutritions
Calories
75
Sodium
6mg
0% DV
Fat
0.27g
0% DV
Protein
1g
2% DV
Carbs
18g
6% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.09g0%
Polysaturated Fat0.08g0%
Monosaturated Fat0.1g0%
Cholesterol1mg0%
Sodium6mg0%
Potassium232mg6%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber2g11%
Sugar14g28%
Vitamin A897IU17%
Vitamin B60.1mg5%
Vitamin C35mg59%
Calcium56mg5%
Iron0.2mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.