Main DishesDecember 24, 2016
Calories
2569
Sodium
212mg
8% DV
Fat
235g
362% DV
Protein
25g
50% DV
Carbs
68g
23% DV
Fiber
25g
100% DV
Left Over Chili Mac
168
If you\'ve got left over chili, then you\'ve got a delicious and quick meal!
8
1 poundground beef (93/7)
1 cup onions, chopped
28 ounces kidney beans, rinsed and drained
14 ounces canned tomatoes
2 tablespoons chili powder
1 tablespoon ground cumin
2 teaspoons oregano
1 teaspoon cayenne powder
1/2 cup onion, minced
1 cup low fat cheddar cheese, shredded
8 ounces elbow macaroni
1 cup onions, chopped
28 ounces kidney beans, rinsed and drained
14 ounces canned tomatoes
2 tablespoons chili powder
1 tablespoon ground cumin
2 teaspoons oregano
1 teaspoon cayenne powder
1/2 cup onion, minced
1 cup low fat cheddar cheese, shredded
8 ounces elbow macaroni
Heat a Dutch oven coated with cooking spray over medium-high heat. Brown meat.
Add onion and saute 2 to 3 minutes or until the onions begin to soften.
Stir in the canned tomatoes and beans. Add the tomato...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2569
Sodium
212mg
8% DV
Fat
235g
362% DV
Protein
25g
50% DV
Carbs
68g
23% DV
Fiber
25g
100% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat122g614%
Polysaturated Fat10g65%
Monosaturated Fat102g638%
Cholesterol277mg93%
Sodium212mg8%
Potassium1389mg39%
Protein25g50%
% DAILY VALUE*
Total Carbohydrate
Fiber25g100%
Sugar4g9%
Vitamin A774IU15%
Vitamin B62mg144%
Vitamin C13mg22%
Calcium185mg18%
Iron10mg56%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.