SoupsJuly 05, 2013
Calories
128
Sodium
25mg
1% DV
Fat
8g
13% DV
Protein
5g
11% DV
Carbs
5g
1% DV
Fiber
2g
8% DV
Lemon and Chicken Soup
31
Warm, light, and comforting, this pungent recipe tastes as good as it makes your kitchen smell!
12
For the soup:
-Swanson Chicken Broth, one container
-3 lemons, squeezed
-Dill to taste
- Salt and Pepper to taste
-1-2 pounds chicken thighs (boneless, skinless)
- frozen green beans
- 1 bag red potatoes
- Parsley, fresh or dried, to taste
-Swanson Chicken Broth, one container
-3 lemons, squeezed
-Dill to taste
- Salt and Pepper to taste
-1-2 pounds chicken thighs (boneless, skinless)
- frozen green beans
- 1 bag red potatoes
- Parsley, fresh or dried, to taste
Put all ingredients in the crock pot on low for 5-6 hours and I refrigerate and serve it the next day, the flavors come together well overnight!
Nutritions
Calories
128
Sodium
25mg
1% DV
Fat
8g
13% DV
Protein
5g
11% DV
Carbs
5g
1% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g13%
Polysaturated Fat2g13%
Monosaturated Fat3g24%
Cholesterol37mg12%
Sodium25mg1%
Potassium134mg3%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar1g3%
Vitamin A93IU1%
Vitamin B60.11mg5%
Vitamin C29mg48%
Calcium21mg2%
Iron1mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.