BeverageJanuary 04, 2017
Calories
534
Sodium
57mg
2% DV
Fat
2g
4% DV
Protein
12g
25% DV
Carbs
130g
44% DV
Fiber
19g
79% DV
Lemon Ginger Water
180
Start your day with body cleansing lemon ginger water! A simple yet powerful detox will help you get rid of toxins and boost immune system.
1l (1 quart) Water (filtered or bottled)
30-40g (1-1.4oz) Ginger Root
1 Lemon (Medium-Large)
30-40g (1-1.4oz) Ginger Root
1 Lemon (Medium-Large)
Wash, peel and slice ginger. Throw it in a jug filled with water and place in the fridge overnight.
The following morning, pour into a glass and heat up until lukewarm. Squeeze in a wedge of a lemon and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
534
Sodium
57mg
2% DV
Fat
2g
4% DV
Protein
12g
25% DV
Carbs
130g
44% DV
Fiber
19g
79% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.9099999999999999g4%
Polysaturated Fat1g6%
Monosaturated Fat0.8g5%
Cholesterol11mg3%
Sodium57mg2%
Potassium2477mg70%
Protein12g25%
% DAILY VALUE*
Total Carbohydrate
Fiber19g79%
Sugar49g99%
Vitamin A3556IU71%
Vitamin B61mg51%
Vitamin C179mg299%
Calcium156mg15%
Iron4mg27%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.