Lemon Honey Tea
117
Lemon tea is a soothing home remedy for sore throats and sniffy noses- enjoyed by adults and little ones alike. We'll walk you through why our household turns to lemon tea in times of discomfort, plus why we like to add honey and ginger to our lemon tea!
1
2 tablespoons fresh lemon juice
teaspoons honey
1 cup water
2-3 slices fresh ginger
teaspoons honey
1 cup water
2-3 slices fresh ginger
- Heat water using a kettle or by adding water to a mug and placing in the microwave.
- Squeeze the juice from 1/2 a lemon into you mug and stir. Or you can thinly slice the 1/2 lemon and add...
See the full directions on my site
Nutritions
Calories
44
Sodium
8mg
0% DV
Fat
7g
11% DV
Protein
3g
6% DV
Carbs
11g
4% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g13%
Polysaturated Fat2g15%
Monosaturated Fat2g15%
Cholesterol2mg0%
Sodium8mg0%
Potassium170mg4%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber4g16%
Sugar1g2%
Vitamin A7IU0%
Vitamin B62mg122%
Vitamin C14mg24%
Calcium38mg3%
Iron3mg19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.