Lemon Poppyseed Protein Pancakes

March 31, 2014

A healthy, gluten & grain free stack of pancakes that will leave you feeling energized and ready to take on the day!

1/4 C coconut flour
1 scoop vanilla protein powder
1/2 tsp baking powder
2 packets stevia
2 tbsp applesauce
2/3 - 1 C almond milk unsweetened vanilla
tsp poppyseeds
tbsp lemon zest
tbsp lemon juice
1/3 C warm water
3 egg whites

Heat a pan on low-med heat and spray with nonstick oil. Mix all dry ingredients together in a large bowl, then all wet ingredients (except water) in another bowl. Combine the two together and mix well. Add...
See the full directions on my site

Nutritions

Calories
175

Sodium
159mg
6% DV

Fat
4g
7% DV

Protein
9g
19% DV

Carbs
21g
7% DV

Fiber
12g
48% DV