SaladsApril 30, 2014
Calories
97
Sodium
531mg
22% DV
Fat
1g
1% DV
Protein
0.7999999999999999g
1% DV
Carbs
23g
8% DV
Fiber
1g
6% DV
Lemon Poppyseed Vinaigrette
10
Deliciously sweet spinach salad with strawberries, nuts, and avocados. Perfect for lunch!
4
2/3 cup lemon olive oil
1/4 cup balsamic vinegar
1/3 cup sugar
3/4 tsp salt
1/4 onion
3 tsp dijon mustard
2 tsp poppy seeds
water
1/4 cup balsamic vinegar
1/3 cup sugar
3/4 tsp salt
1/4 onion
3 tsp dijon mustard
2 tsp poppy seeds
water
Add all ingredients except poppy seeds to blender with about 1 Tbsp water. Blend well. Add more water until it reaches your desired consistency. I usually add about 1/4-1/3 cup of water. Add dressing to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
97
Sodium
531mg
22% DV
Fat
1g
1% DV
Protein
0.7999999999999999g
1% DV
Carbs
23g
8% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.39g1%
Polysaturated Fat0.42g2%
Monosaturated Fat0.39g2%
Cholesterol0.8300000000000001mg0%
Sodium531mg22%
Potassium84mg2%
Protein0.7999999999999999g1%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar20g40%
Vitamin A8IU0%
Vitamin B60.42mg21%
Vitamin C19mg33%
Calcium15mg1%
Iron0.4mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.