Main DishesApril 10, 2017
Calories
221
Sodium
638mg
26% DV
Fat
10g
15% DV
Protein
17g
34% DV
Carbs
18g
6% DV
Fiber
6g
24% DV
Lemon Shrimp Orzo Bowls with Broccolini
24
Delicious and simple to make Lemon Shrimp Orzo Bowls with Broccolini — the perfect meal that can be eaten for tonight’s dinner and also packed for tomorrow’s lunch!
4
8 oz orzo
1 lb medium shrimp
3 tbsp olive oil, divided
5 cloves garlic, minced, divided
2 small bunches broccolini
1 tsp red pepper flakes, divided
salt and pepper to taste
3 lemons
1 lb medium shrimp
3 tbsp olive oil, divided
5 cloves garlic, minced, divided
2 small bunches broccolini
1 tsp red pepper flakes, divided
salt and pepper to taste
3 lemons
Place shrimp in a large plate and season with ½ tsp red pepper flakes and salt.
Cook orzo to al dente, according to package. Drain, and drizzle with 1 tbsp olive oil and season with salt and pepper. Set...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
221
Sodium
638mg
26% DV
Fat
10g
15% DV
Protein
17g
34% DV
Carbs
18g
6% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g7%
Polysaturated Fat1g7%
Monosaturated Fat7g45%
Cholesterol142mg47%
Sodium638mg26%
Potassium371mg10%
Protein17g34%
% DAILY VALUE*
Total Carbohydrate
Fiber6g24%
Sugar4g8%
Vitamin A238IU4%
Vitamin B60.49000000000000005mg24%
Vitamin C87mg145%
Calcium112mg11%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.