Dip

Libby's Pumpkin Hummus

131

Fall is here and here is my twist on the typical hummus, why not add pumpkin? Using my fave product LIBBY'S®

4
Serves 4 to 6
1 (14.5 ounce) can chick peas, drained
1 cup LIBBY'S® pumpkin puree
2 cloves roasted garlic
1/2 teaspoon cumin
1/4 teaspoon ground cinnamon
2 tablespoons coconut oil (extra virgin olive oil is fine, but the results will vary)
1 tablespoon tahini
salt and pepper to taste
Place all ingredients into a food processor and puree until smooth. Season with salt and pepper. Serve with pita crisps or veggies! enjoy! ?
See the full directions on my site
Nutritions

Calories
305

Sodium
125mg
5% DV

Fat
9g
14% DV

Protein
4g
8% DV

Carbs
54g
18% DV

Fiber
4g
17% DV