Lightened Yorkshire Pudding
40
12
2 eggs, lightly beaten
3 tbsp. egg substitute or another egg
1 1/2 cups non-fat milk
1 cup all-purpose flour
1/2 cup whole wheat flour
1 tsp. kosher salt
1/4 tsp. fresh ground black pepper
1 tsp. vegetable oil
Cooking spray
3 tbsp. egg substitute or another egg
1 1/2 cups non-fat milk
1 cup all-purpose flour
1/2 cup whole wheat flour
1 tsp. kosher salt
1/4 tsp. fresh ground black pepper
1 tsp. vegetable oil
Cooking spray
Preheat oven to 375°.
In a large bowl, mix together all the ingredients. Let sit for 30 minutes.
Meanwhile, spray the inside of 2 popover pans or a 13" x 9" baking dish with cooking spray. Brush oil on...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
81
Sodium
224mg
9% DV
Fat
1g
2% DV
Protein
3g
7% DV
Carbs
13g
4% DV
Fiber
1g
4% DV
