DessertsAugust 19, 2018
Calories
104
Sodium
42mg
1% DV
Fat
3g
5% DV
Protein
0.7g
1% DV
Carbs
19g
6% DV
Fiber
3g
12% DV
Lighter Baked Apples with Easy Homemade Caramel Sauce
180
4
4 large apples
2 tablespoons brown or coconut sugar
1/2 tablespoon cinnamon
1/4 teaspoon nutmeg
4 tbsp water
2 tablespoons milk
1/2 teaspoon vanilla sugar
1 tablespoon (15 g) butter
1/3 cup brown cane sugar
2 tablespoons brown or coconut sugar
1/2 tablespoon cinnamon
1/4 teaspoon nutmeg
4 tbsp water
2 tablespoons milk
1/2 teaspoon vanilla sugar
1 tablespoon (15 g) butter
1/3 cup brown cane sugar
~ Pre-heat the oven to 350°F (175°C).
~ Core the four apples taking care not to go right through to the bottom and then place on a baking tray or dish.
~ Combine the brown sugar, cinnamon and nutmeg and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
104
Sodium
42mg
1% DV
Fat
3g
5% DV
Protein
0.7g
1% DV
Carbs
19g
6% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g11%
Polysaturated Fat0.41g2%
Monosaturated Fat1g6%
Cholesterol10mg3%
Sodium42mg1%
Potassium151mg4%
Protein0.7g1%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar13g27%
Vitamin A179IU3%
Vitamin B60.28mg14%
Vitamin C6mg10%
Calcium29mg2%
Iron0.45mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.