SnacksAugust 22, 2018
Calories
51
Sodium
22mg
0% DV
Fat
1g
2% DV
Protein
0.30000000000000004g
0% DV
Carbs
9g
3% DV
Fiber
1g
6% DV
Lighter Baked Apples with Easy Homemade Caramel Sauce
188
8
!Apples:
4 large apples
2 tablespoons brown or coconut sugar
1/2 tablespoon cinnamon
1/4 teaspoon nutmeg
Around 4 tablespoons water or fruit juice
!Caramel:
1/3 cup brown cane sugar
2 tablespoons milk
1/2 teaspoon vanilla sugar
1 tablespoon (15 g) butter
4 large apples
2 tablespoons brown or coconut sugar
1/2 tablespoon cinnamon
1/4 teaspoon nutmeg
Around 4 tablespoons water or fruit juice
!Caramel:
1/3 cup brown cane sugar
2 tablespoons milk
1/2 teaspoon vanilla sugar
1 tablespoon (15 g) butter
~ Pre-heat the oven to 350°F (175°C).
~ Core the four apples taking care not to go right through to the bottom and then place on a baking tray or dish.
~ Combine the brown sugar, cinnamon and nutmeg and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
51
Sodium
22mg
0% DV
Fat
1g
2% DV
Protein
0.30000000000000004g
0% DV
Carbs
9g
3% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g5%
Polysaturated Fat0.12g0%
Monosaturated Fat0.44g2%
Cholesterol4mg1%
Sodium22mg0%
Potassium74mg2%
Protein0.30000000000000004g0%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar6g13%
Vitamin A89IU1%
Vitamin B60.06mg3%
Vitamin C3mg5%
Calcium14mg1%
Iron0.13999999999999999mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.