Main DishesAugust 01, 2014
Calories
323
Sodium
128mg
5% DV
Fat
11g
17% DV
Protein
8g
16% DV
Carbs
46g
15% DV
Fiber
2g
8% DV
Lighter Chicken Enchiladas
7
A lighter version of chicken enchiladas.
10
1 1/2 cups shredded rotissiere chicken (or any shredded chicken -- season as desired)
1 1/2 - 2 cups Kraft mozzarella cheese
10 corn tortillas
3/4 cup lite coconut milk cream** (or sour cream)
1 small can of green chile enchilada sauce
About 1 1/2 cups fresh spinach, washed and dried
1 1/2 - 2 cups Kraft mozzarella cheese
10 corn tortillas
3/4 cup lite coconut milk cream** (or sour cream)
1 small can of green chile enchilada sauce
About 1 1/2 cups fresh spinach, washed and dried
Preheat oven to 375.
Warm corn tortillas on a paper towel in the microwave for about one minute. Set aside.
In a 9x13 baking dish, place 1/4 cup green chile enchilada sauce and move pan around until...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
323
Sodium
128mg
5% DV
Fat
11g
17% DV
Protein
8g
16% DV
Carbs
46g
15% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g17%
Polysaturated Fat3g22%
Monosaturated Fat4g27%
Cholesterol36mg12%
Sodium128mg5%
Potassium201mg5%
Protein8g16%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar28g56%
Vitamin A87IU1%
Vitamin B60.14mg7%
Vitamin C1mg1%
Calcium104mg10%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.