SandwichesJune 19, 2013
Calories
631
Sodium
1587mg
66% DV
Fat
19g
29% DV
Protein
19g
39% DV
Carbs
91g
30% DV
Fiber
32g
128% DV
Lion King sandwich
174
Irresistible lion shaped sandwich, made of bread, cheese, carrots and some other veggies. Let your kids participate in the preparations and have fun!
1-2 slices of bread
1 slice of ham
1 black olive
5 mini carrots
2-3 tablespoons of grated carrot
...
1 slice of ham
1 black olive
5 mini carrots
2-3 tablespoons of grated carrot
...
Step1 Cut the bread into the following pieces: one for the head and the other one for the body...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
631
Sodium
1587mg
66% DV
Fat
19g
29% DV
Protein
19g
39% DV
Carbs
91g
30% DV
Fiber
32g
128% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g33%
Polysaturated Fat3g21%
Monosaturated Fat9g56%
Cholesterol30mg10%
Sodium1587mg66%
Potassium2474mg70%
Protein19g39%
% DAILY VALUE*
Total Carbohydrate
Fiber32g128%
Sugar32g65%
Vitamin A111278IU2225%
Vitamin B61mg72%
Vitamin C43mg73%
Calcium298mg29%
Iron5mg31%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.