Loco Moco – Hawaiian Version of Fast Food

June 05, 2017

182

Loco Moco is one of the most popular Hawaiian dishes. It consists of rice topped with a beef patty and a fried egg with brown gravy!

2/3 cup white rice
4 eggs

The burgers:

1 lb (450g) ground beef
1/2 cup panko (Asian bread crumbs)
1/2 cup onion , minced (I used sweet onions)
1 egg , beaten
1 teaspoon Worcestershire sauce
1 teaspoon salt
1 teaspoon black pepper
oil , for frying

The gravy:

2 tablespoons butter
2 tablespoons all-purpose flour
1 1/2 cup beef broth
2 dashes Worcestershire sauce
salt and pepper , to taste

Cook the rice according to package instructions. Meanwhile, combine the ground beef, panko, onion, egg, Worcestershire sauce, salt, and pepper together and form 4 patties. In a large skillet, heat the...
See the full directions on my site

Nutritions

Calories
356

Sodium
1054mg
43% DV

Fat
10g
15% DV

Protein
13g
27% DV

Carbs
52g
17% DV

Fiber
3g
14% DV

Low-Fat Beef