Lori's Black Bean and Mango Salad

April 10, 2017

The simplest of simple yet wonderfully delicious black bean and mango salad. Serve as a dinner salad or as a side dish. It is satisfying either way.

1 15-ounce can of black beans, drained and rinsed
? cup sweet onions, chopped small
2 scallions, thinly sliced
? cup sweet peppers (red, yellow or orange) diced
1 medium mango, chopped (about 1 cup)
1 large jalapeño,diced (for more heat, keep some ribs and seeds, otherwise remove)
¼ cup chopped cilantro
¼ teaspoon cumin
1 small garlic clove, diced
3 teaspoons extra-virgin olive oil
1 lime, juiced

First, mix all the chopped ingredients in a large bowl and toss. Next, add the olive oil, cumin, and salt. Then toss again. Finish by squeezing the lime juice directly into the salad mix and toss...
See the full directions on my site

Nutritions

Calories
105

Sodium
102mg
4% DV

Fat
3g
6% DV

Protein
2g
5% DV

Carbs
16g
5% DV

Fiber
2g
10% DV