Low Carb Pizza Crust

March 11, 2015

Versatile cauliflower is the foundation ingredient for this luscious low carb alternative to wheat flour.

2 Cups grated cauliflower
2 T. parmesan cheese
1 egg
1 tsp. olive oil
Pinch salt
¼ tsp Italian herbs (opt)
½ cup cheese, grated (mozzarella or Colby jack or cheddar.)

Heat oven to 400 degrees. Important: If using frozen cauliflower, thaw and then squeeze lightly to drain a bit of liquid from it before working with it. Mix all the ingredients together in a medium mixing...
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Nutritions

Calories
103

Sodium
179mg
7% DV

Fat
5g
8% DV

Protein
7g
15% DV

Carbs
4g
1% DV

Fiber
1g
6% DV