Main DishesAugust 09, 2013
Calories
257
Sodium
15mg
0% DV
Fat
1g
2% DV
Protein
7g
15% DV
Carbs
51g
17% DV
Fiber
2g
11% DV
Low Fat Version of Russian Piroshki
178
Here is a low fat version I made of my grandma katrina's "piroshki" traditionally they are meat and cabbage filled but I made the cabbage version it's much healthier. Enjoy!
6
1 medium head cabbage grated ( I grade this on a cheese grater the old stand up aluminum kind)
1 onion, chopped
1 tsp. dried thyme leaves
1 tsp. salt and pepper to taste
Flaky Butter Pastry (recipe follows)
1 egg
salt and pepper to taste
extra virgin olive oil
Smart Balance buttery sticks
3 cups all purpose flour
2 tbs low fat milk
1 tbs lemon juice
1 onion, chopped
1 tsp. dried thyme leaves
1 tsp. salt and pepper to taste
Flaky Butter Pastry (recipe follows)
1 egg
salt and pepper to taste
extra virgin olive oil
Smart Balance buttery sticks
3 cups all purpose flour
2 tbs low fat milk
1 tbs lemon juice
Measure 3 cups all-purpose flour into bowl. Cut in 1 cup Smart Balance buttery sticks, until mixture resembles coarse crumbs. Mix 1 egg with 1 tablespoon lemon juice and 4 tablespoons ice water. Sprinkle...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
257
Sodium
15mg
0% DV
Fat
1g
2% DV
Protein
7g
15% DV
Carbs
51g
17% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.64g3%
Polysaturated Fat0.37g2%
Monosaturated Fat0.39g2%
Cholesterol20mg6%
Sodium15mg0%
Potassium143mg4%
Protein7g15%
% DAILY VALUE*
Total Carbohydrate
Fiber2g11%
Sugar1g3%
Vitamin A63IU1%
Vitamin B60.08mg4%
Vitamin C7mg13%
Calcium29mg2%
Iron3mg17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.