Main DishesMay 04, 2016
Calories
712
Sodium
596mg
24% DV
Fat
29g
45% DV
Protein
27g
55% DV
Carbs
93g
31% DV
Fiber
13g
53% DV
Maca Breakfast Smoothie
9
This smoothie recipe is more than just a healthy breakfast; it’s also an energizing drink. Maca has become a popular energy booster because it lacks caffeine, which means you won’t have to deal with any caffeine-induced jitters.
1
1/2 cup almond milk
1/4 cup chopped dates
1/2 cup gluten-free rolled oats
1 teaspoon maca powder
1 tablespoon coconut butter
1 banana
1/2 teaspoon cinnamon
½ cup ice
1/4 cup chopped dates
1/2 cup gluten-free rolled oats
1 teaspoon maca powder
1 tablespoon coconut butter
1 banana
1/2 teaspoon cinnamon
½ cup ice
Place all ingredients into a high-speed blender
Blend on high until smooth
Add more ice as needed
See the full directions on my site
See the full directions on my site
Nutritions
Calories
712
Sodium
596mg
24% DV
Fat
29g
45% DV
Protein
27g
55% DV
Carbs
93g
31% DV
Fiber
13g
53% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat18g93%
Polysaturated Fat2g13%
Monosaturated Fat9g56%
Cholesterol87mg29%
Sodium596mg24%
Potassium1541mg44%
Protein27g55%
% DAILY VALUE*
Total Carbohydrate
Fiber13g53%
Sugar60g121%
Vitamin A1089IU21%
Vitamin B62mg108%
Vitamin C24mg40%
Calcium767mg76%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.