Main DishesOctober 26, 2013
Calories
151
Sodium
865mg
36% DV
Fat
11g
18% DV
Protein
9g
19% DV
Carbs
25g
8% DV
Fiber
4g
18% DV
Mae Holloway's Easy Chicken & Dumplings
130
A favorite at our house, this chicken and dumpling recipe just got easier by using a rotisserie chicken. I first ate this at a potluck church meeting of retired people.
8
8 fajita size flour tortillas
1 rotisserie chicken
1 1/2 quarts water
1- 12 oz can evaporated milk
1 TBSP Tone's chicken base
2 Tbsp Mrs. Dash
1 rotisserie chicken
1 1/2 quarts water
1- 12 oz can evaporated milk
1 TBSP Tone's chicken base
2 Tbsp Mrs. Dash
Take as much meat as possible off the chicken, chop chicken and set aside. Put water in 3 qt stockpot, add chicken carcass. Put lid on and simmer for 20-30 minutes to flavor the water and loosen...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
151
Sodium
865mg
36% DV
Fat
11g
18% DV
Protein
9g
19% DV
Carbs
25g
8% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g12%
Polysaturated Fat4g28%
Monosaturated Fat4g28%
Cholesterol19mg6%
Sodium865mg36%
Potassium22mg0%
Protein9g19%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar7g14%
Vitamin A3013IU60%
Vitamin B64mg212%
Vitamin C4mg7%
Calcium44mg4%
Iron2mg16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.