CasserolesFebruary 24, 2017
Calories
1139
Sodium
2699mg
112% DV
Fat
65g
100% DV
Protein
41g
82% DV
Carbs
129g
44% DV
Fiber
10g
40% DV
Malaysia Bak Kut Teh
73
Bak Kut Teh means Meat Bone Tea, also known as meat bone herbal soup. It is a delicious Chinese cuisine in Malaysia, Well known in Klang Area. Klang in Malaysia is where well-known for its fisheries, port, cruise, and ship.
2
1 cup Dried mushroom / Shiitake dried mushroom
400 grams Pork Ribs
4 cups Water
1 cup Mushroom water
1 pack Bakkutteh season pack
2 tablespoons Soy sauce
2 tablespoons Dark soy sauce / Caramel color
1 whole Garlic / Black garlic
1 teaspoon Salt to taste
1 stalk Coriander
1~2 bowl steamed rice
400 grams Pork Ribs
4 cups Water
1 cup Mushroom water
1 pack Bakkutteh season pack
2 tablespoons Soy sauce
2 tablespoons Dark soy sauce / Caramel color
1 whole Garlic / Black garlic
1 teaspoon Salt to taste
1 stalk Coriander
1~2 bowl steamed rice
Prepare in advance. Soak the dried mushroom with water (best with warm water). Blanch the pork ribs to remove the impurities.
Boil a pot of water (4 cups water and mushroom water), simmer the Bak kut teh...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1139
Sodium
2699mg
112% DV
Fat
65g
100% DV
Protein
41g
82% DV
Carbs
129g
44% DV
Fiber
10g
40% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat23g118%
Polysaturated Fat15g94%
Monosaturated Fat26g165%
Cholesterol174mg58%
Sodium2699mg112%
Potassium915mg26%
Protein41g82%
% DAILY VALUE*
Total Carbohydrate
Fiber10g40%
Sugar112g225%
Vitamin A559IU11%
Vitamin B66mg341%
Vitamin C20mg33%
Calcium195mg19%
Iron8mg48%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.