Main DishesJune 05, 2018
See the full directions on my site
Calories
244
Sodium
104mg
4% DV
Fat
9g
14% DV
Protein
18g
36% DV
Carbs
22g
7% DV
Fiber
4g
19% DV
Mangalorean Chicken Curry
39
Mangalorean Chicken Curry is a delicious, spicy and tangy curry prepared with coconut milk and tamarind. Mangalorean Chicken Recipe is a great combination with freshly made rice balls and also with kori roti.
3
For gravy::
1/2 kg. Chicken with bone or without bone, cut into bite-size pieces
tablespoons Oil
1 cup red onion finely chopped
3/4 cup Fresh Coconut grated
3 cups Water including to extract milk
Salt to taste
2 sprigs Curry Leaves for garnishing
For Masala::
teaspoons Oil
1/2 cup Fresh Coconut grated and tightly packed
6 Dry Red Chillies (See notes)
2 teaspoons coriander seeds heaped
1/2 teaspoon Cumin seeds
1/4 teaspoon Mustard seeds
1/4 teaspoon Fenugreek seeds
2 inch piece cinnamon stick
1/4 teaspoon black pepper
3 Cloves
1/4 teaspoon Turmeric powder
Tamarind a gooseberry size
1 inch Ginger
1/2 cup red onion finely chopped
5 cloves garlic
1/2 kg. Chicken with bone or without bone, cut into bite-size pieces
tablespoons Oil
1 cup red onion finely chopped
3/4 cup Fresh Coconut grated
3 cups Water including to extract milk
Salt to taste
2 sprigs Curry Leaves for garnishing
For Masala::
teaspoons Oil
1/2 cup Fresh Coconut grated and tightly packed
6 Dry Red Chillies (See notes)
2 teaspoons coriander seeds heaped
1/2 teaspoon Cumin seeds
1/4 teaspoon Mustard seeds
1/4 teaspoon Fenugreek seeds
2 inch piece cinnamon stick
1/4 teaspoon black pepper
3 Cloves
1/4 teaspoon Turmeric powder
Tamarind a gooseberry size
1 inch Ginger
1/2 cup red onion finely chopped
5 cloves garlic
For extracting coconut milk
- Soak 3/4 cup of coconut in 3/4 cup of warm water for 30 minutes and after 30 minutes, blend, extract the first milk from it. Add 2 cups of water...
See the full directions on my site
Nutritions
Calories
244
Sodium
104mg
4% DV
Fat
9g
14% DV
Protein
18g
36% DV
Carbs
22g
7% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g34%
Polysaturated Fat0.98g6%
Monosaturated Fat1g9%
Cholesterol75mg25%
Sodium104mg4%
Potassium534mg15%
Protein18g36%
% DAILY VALUE*
Total Carbohydrate
Fiber4g19%
Sugar10g21%
Vitamin A999IU19%
Vitamin B60.53mg26%
Vitamin C17mg29%
Calcium52mg5%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.