BeverageApril 16, 2013
Calories
984
Sodium
564mg
23% DV
Fat
65g
100% DV
Protein
24g
48% DV
Carbs
92g
31% DV
Fiber
7g
28% DV
Mango Coconut Lemonade
351
A tropical sweet and fruity drink to please your palate!
2
1 cup ice
1 mango, peeled and pitted
13.5 oz can coconut milk
1 &1/2 cups cold water
1/4 c. lemonade
1/4 cup sugar
1 mango, peeled and pitted
13.5 oz can coconut milk
1 &1/2 cups cold water
1/4 c. lemonade
1/4 cup sugar
Place all ingredients into a blender and blend until ingredients are thoroughly mixed.
Nutritions
Calories
984
Sodium
564mg
23% DV
Fat
65g
100% DV
Protein
24g
48% DV
Carbs
92g
31% DV
Fiber
7g
28% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat51g259%
Polysaturated Fat3g21%
Monosaturated Fat10g63%
Cholesterol79mg26%
Sodium564mg23%
Potassium641mg18%
Protein24g48%
% DAILY VALUE*
Total Carbohydrate
Fiber7g28%
Sugar66g132%
Vitamin A661IU13%
Vitamin B62mg121%
Vitamin C14mg24%
Calcium596mg59%
Iron8mg49%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.