Main DishesSeptember 16, 2014
Calories
67
Sodium
96mg
4% DV
Fat
0.48g
0% DV
Protein
1.0g
2% DV
Carbs
16g
5% DV
Fiber
1g
7% DV
Mango Curry Chicken Salad
157
The perfect chicken salad for every lunch, brunch and get together!
4
2 cooked chicken breasts, shredded
1 cup Hellmann's Mayonnaise
1/2 cup mango chutney
1/2 cup diced celery
1/2 cup diced granny smith apple (about half the apple cut up)
1/4 cup diced green onions
the zest of 1 lemon
1 tablespoon curry powder
a few springs of fresh parsley or 3/4 tablespoon dried parsley
optional: 1/2 cup golden raisins and/or 1/2 cup chopped peanuts
1 cup Hellmann's Mayonnaise
1/2 cup mango chutney
1/2 cup diced celery
1/2 cup diced granny smith apple (about half the apple cut up)
1/4 cup diced green onions
the zest of 1 lemon
1 tablespoon curry powder
a few springs of fresh parsley or 3/4 tablespoon dried parsley
optional: 1/2 cup golden raisins and/or 1/2 cup chopped peanuts
1.) Combine all of the ingredients except the chicken together in a large mixing bowl. Stir together until well combined.
2.) Add in shredded chicken and toss in the mixture until all of the chicken is...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
67
Sodium
96mg
4% DV
Fat
0.48g
0% DV
Protein
1.0g
2% DV
Carbs
16g
5% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.08g0%
Polysaturated Fat0.24000000000000002g1%
Monosaturated Fat0.16g1%
Cholesterol0.5700000000000001mg0%
Sodium96mg4%
Potassium190mg5%
Protein1.0g2%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar2g4%
Vitamin A142IU2%
Vitamin B60.38000000000000006mg19%
Vitamin C13mg23%
Calcium23mg2%
Iron0.64mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.