Herbaceous Mango Pineapple Smoothie
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Get those blenders going and create this easy fruit recipe for your kids and the entire family. A unique variation of a tropical mango pineapple smoothie recipe with a hint of herbaceous basil! The ultimate refreshing beverage recipe to pair with your breakfast or your afternoon snack. The popularity of smoothies has increased in recent years. They are a great thirst quencher and are very diet-friendly. The possibilities for mixing in fruit are endless. You can also add chia seeds or add some walnuts and almonds for just a bit of crunch.
1
10 oz frozen Pineapple slices
6 oz frozen mango slices
1 oz Basil leaves
1/4 cup tangerine juice
6 oz frozen mango slices
1 oz Basil leaves
1/4 cup tangerine juice
1 - Combine in a blender all ingredients.
2 - Blend until smooth.
3 - Transfer to a serving glass and serve with a fresh pineapple slice.
See the full directions on my site
Nutritions
Calories
279
Sodium
199mg
8% DV
Fat
7g
12% DV
Protein
5g
10% DV
Carbs
64g
21% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g13%
Polysaturated Fat2g16%
Monosaturated Fat2g16%
Cholesterol20mg7%
Sodium199mg8%
Potassium506mg14%
Protein5g10%
% DAILY VALUE*
Total Carbohydrate
Fiber5g21%
Sugar33g67%
Vitamin A543IU10%
Vitamin B60.67mg33%
Vitamin C55mg92%
Calcium177mg17%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.