Mangonada Recipe
9
A mangonada is a piquant Mexican smoothie prepared with fresh-cut mango, chamoy chili sauce, Tajín chili powder, with a squirt of lime juice. It's an easy to make Mexican drink which is also known as the Chamango, Mangoneada, or Chamoyada.
2 10oz. drinks
3 mangoes Manila or Ataulfo
1 tbsp sugar
4 tbsp chamoy
1 tsp Tajin
1 cup water
1 tbsp sugar
4 tbsp chamoy
1 tsp Tajin
1 cup water
Mango Base
- Remove the flesh of one mango and cut into ½" pieces and set aside.
- Remove the flesh of the other 2 mangoes and blend with 1 cup of water, 1 tbsp. sugar, and the juice...
See the full directions on my site
Nutritions
Calories
51
Sodium
5mg
0% DV
Fat
12g
19% DV
Protein
2g
5% DV
Carbs
15g
5% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g37%
Polysaturated Fat2g15%
Monosaturated Fat2g15%
Cholesterol2mg0%
Sodium5mg0%
Potassium2mg0%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar12g25%
Vitamin A2IU0%
Vitamin B62mg127%
Vitamin C2mg4%
Calcium24mg2%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.