Side DishesApril 14, 2013
Calories
137
Sodium
89mg
3% DV
Fat
3g
4% DV
Protein
1g
2% DV
Carbs
28g
9% DV
Fiber
4g
17% DV
Maple Carrots
186
Looking for an easy fresh carrot recipe? Look no further then right here. This recipe takes four large carrots, adds the sweetness of maple syrup and makes a perfect side dish for ham or chicken
4
4 large carrots, peeled and sliced
2 Tablespoons maple syrup
2 Tablespoons honey
1 Tablespoon butter
1 teaspoon cinnamon
Splash of whiskey
2 Tablespoons maple syrup
2 Tablespoons honey
1 Tablespoon butter
1 teaspoon cinnamon
Splash of whiskey
Slice the carrots. Then steam them in the microwave for 2 minutes, set aside.
In a small saucepan, combine the rest of the ingredients until just about boiling.
Add the carrots and simmer for 5 minutes....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
137
Sodium
89mg
3% DV
Fat
3g
4% DV
Protein
1g
2% DV
Carbs
28g
9% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g9%
Polysaturated Fat0.37g2%
Monosaturated Fat0.88g5%
Cholesterol9mg3%
Sodium89mg3%
Potassium441mg12%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber4g17%
Sugar20g41%
Vitamin A21475IU429%
Vitamin B60.18mg9%
Vitamin C7mg13%
Calcium61mg6%
Iron0.48mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.