Maple Mustard Glazed Chicken

February 25, 2013

This chicken was so tender and juicy with just a hint of sweetness. Very tasty and seasoned perfectly.

2 teaspoons olive oil
2 chicken breasts, boneless skinless
salt and pepper to taste
¼ cup + 2 tablespoons chicken broth
¼ cup maple syrup
1 teaspoon thyme
2 cloves of garlic, sliced thin
1 tablespoon cider vinegar
1 tablespoon brown mustard

Preheat the oven to 400 degrees. Heat the oil in a large oven proof skillet over medium high heat. Season chicken with salt and pepper. Cook chicken 4-5 minutes on each side, or until golden brown. Remove...
See the full directions on my site

Nutritions

Calories
77

Sodium
63mg
2% DV

Fat
2g
3% DV

Protein
0.4g
0% DV

Carbs
14g
4% DV

Fiber
0.5g
2% DV