Side DishesMarch 16, 2018
Calories
97
Sodium
7mg
0% DV
Fat
2g
3% DV
Protein
1g
3% DV
Carbs
20g
6% DV
Fiber
3g
12% DV
Maple Roasted Butternut Squash
371
6
6 cups butternut squash ( peeled and cubed )
1 Tablespoon olive oil
2 Tablespoons pure maple syrup
1/4 teaspoon ground cinnamon
salt and pepper ( to taste )
1 Tablespoon olive oil
2 Tablespoons pure maple syrup
1/4 teaspoon ground cinnamon
salt and pepper ( to taste )
Preheat oven to 400 degrees F.
Line a baking sheet with foil, parchment paper or spray with nonstick cooking spray.
Spread squash in an even layer on prepared pan and drizzle on olive oil and maple...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
97
Sodium
7mg
0% DV
Fat
2g
3% DV
Protein
1g
3% DV
Carbs
20g
6% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.32999999999999996g1%
Polysaturated Fat0.34g2%
Monosaturated Fat1g10%
Cholesterol1mg0%
Sodium7mg0%
Potassium544mg15%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar5g10%
Vitamin A15002IU300%
Vitamin B60.3mg15%
Vitamin C29mg49%
Calcium70mg7%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.