Mashed Cauliflower Shepherd's Pie

May 11, 2015

This Shepherd\\\'s Pie is hearty, filling, and delicious but it\\\'s made with healthier ingredients compared to your traditional Shepherd\\\'s Pie.

1 lb. ground turkey
1/2 med. onion, diced
1 tbsp. olive oil
1 tsp. garlic salt
1 tsp. salt
1 tsp. oregano
1 (15.25 oz.) can of corn, drained
1 (14.5 oz.) can of green beans, drained
1 (15 oz.) can tomato sauce
1 head cauliflower, roughly chopped (removing center)
1/2 c. shredded cheddar cheese

Preheat oven to 350. Steam until soft; approx. 10-15 minutes. While cauliflower is steaming, heat olive oil on medium-high in a large pan and saute onions until translucent; 3-5 minutes. Add ground turkey;...
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Nutritions

Calories
588

Sodium
422mg
17% DV

Fat
29g
45% DV

Protein
18g
37% DV

Carbs
7g
2% DV

Fiber
3g
13% DV

Dinner