Mashed Sweet Potatoes
260
A delicious and simple recipe for super creamy Mashed Sweet Potatoes with a hint of sweetness.
8
4 pounds sweet potatoes peeled and cut in 2 inch chunks
1/2 cup butter cut in 1 tablespoon segments
1/2 cup heavy whipping cream
2 tablespoons real maple syrup
salt and pepper to taste
1/2 cup butter cut in 1 tablespoon segments
1/2 cup heavy whipping cream
2 tablespoons real maple syrup
salt and pepper to taste
Nutritions
Calories
211
Sodium
145mg
6% DV
Fat
15g
24% DV
Protein
1g
3% DV
Carbs
14g
4% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g53%
Polysaturated Fat0.65g4%
Monosaturated Fat4g28%
Cholesterol51mg17%
Sodium145mg6%
Potassium243mg6%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar2g5%
Vitamin A10016IU200%
Vitamin B60.19mg9%
Vitamin C1mg2%
Calcium35mg3%
Iron0.45999999999999996mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.